The 16 Miler!!

This morning I finally went on my first, somewhat, long run during my training for the Richmond Marathon. I did 16 miles at about 6:45 mile pace. It was my friends John, Paul, Ben and Me on the run. Seeing as how they have been doing there long runs for much longer than I have (And they don't let me forget it) they went farther. But I am easing my way into the long runs. I'm in no rush to get 110 miles a week under my belt. Anyhow, the temperature was perfect (In the low 70's) It was sunny and I felt great. In other words, it was a stellar run. I can't wait for the marathon.