Long Recovery

I met up with some of the folks in the running group this morning to do a long easy recovery run. We left the store at around 7:30 and did 15 miles. The entire time I was running my legs felt like led. But they feel great now.
I am looking forward to a good week of training. Hopefully it will dry out some after all this rain we have been getting. I am hoping to get in a lot of miles this week and some nice weather would make it a lot easier. But if mother nature decides not to cooperate, I'll just have to make do with what I get.